I joined the ranks of many people around the world today who were sorry to hear that Robin Williams had died.  Even more upsetting was that it appears from the initial investigation that he took his own life.  His fans did not expect that to happen.

I have worked with people who have an ongoing battle with depression both as a local pastor and as a chaplain.  One of the myths I run into when dealing with patients and loved ones alike is that people believe if you can laugh then you can’t be depressed.  This is why those who are with a depressed person regularly don’t see the person as depressed.  Laughter indicates that you find a comment or scene funny, it does not say how you feel about yourself or the inner thoughts and emotions consume your mental and emotional energy.

So this blog entry today is a two pronged message.  First, it is a way to say good-bye to Robin and thank him for all the laughter he provided to his audiences during his career.  Second, it is a reminder to us not to be fooled by laughter and assume just because the person can laugh that they are not hurting inside.  Once we understand that we can be on the lookout for other visible signs of depression.  If we see them and reach out to even one person and prevent them from taking their life, our efforts will be well spent.

Here are some common visible signs of depression:

• Unintended loss of weight and reduced appetite.
• Significant change in sleep habits, sleeping more than usual or having recurring insomnia.
• Unexplained aches and pains in arms, legs and other areas.
• Cutting back on attending social situations that you previously enjoyed and participated in regularly.
• Calling into work and taking a sick day because you just don’t have the energy to work.